【—之保持健康】保持健康，才是我們身體的本錢，不要因?yàn)槿魏蔚睦碛�，而忘記了保持健康哦�?/p>

　　Health has become a very important part of our life,and there are many ways to keep heathy.

　　First,you can eat more fruit and vegetables,and you'd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hours'sleep a night.Remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.

　　If you care about yourself, it's easy to have a healthy

　　關(guān)于健康，我們一定不可以忽視了哦！這可是我們不斷前進(jìn)的基本條件哦！

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