【—之早餐的重要性】同學(xué)們有時候是不是為了多睡點(diǎn)懶覺，而不吃早飯呢？下文是老師為同學(xué)們帶來早餐的重要性，供同學(xué)們寫作參考。

　　The Importance of Breakfast

　　Breakfast is of great importance. Scientific reports show that a good breakfast helps one to get enough energy for the whole day's work. Since you haven't eaten anything for about 12 hours, breakfast is essential and it should be light and less greasy. Therefore, bread, egg, milk, soybean milk or porridge are suitable for you, and all of them are rich in nutrients. In short, a nutritious breakfast can make you energetic for the whole day, so it should be highly valued.

　　早餐很重要�？茖W(xué)報告指出，一頓好的早餐可以幫助一個人獲得一整天工作的能量。因?yàn)榇蠹s十二小時你都沒有進(jìn)食了，早餐很必要，而且早餐應(yīng)該清淡，少油膩。因此，面包，雞蛋，牛奶，豆奶或者粥是最適合你的，而且它們都富含營養(yǎng)。總之，一頓營養(yǎng)的早餐可以一整天精力充沛，所以應(yīng)該高度重視。

　　看完例文之后，同學(xué)們是不是在以后的時候要吃早飯了啊？

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