英語課外閱讀散文：回憶美好

When times become difficult (and you know they sometimes will), remember a moment in your life that was filled with joy and happiness. Remember how it made you feel, and you will have the strength you need to get through any trial.

When life throws you one more obstacle than you think you can handle, remember something you achieved through perseverance（堅(jiān)持不懈） and by struggling to the end. In doing so, you'll find you have the ability to overcome each obstacle brought your way.

When you find yourself drained and depleted of energy, remember to find a place ofsanctuary（避難所）and rest.

Take the necessary time in your own life to dream your dreams and renew your energy, so you'll be ready to face each new day.

When you feel tension building, find something fun to do. You'll find that the stress you feel willdissipate（驅(qū)散） and your thoughts will become clearer.

You're listening to Faith Radio Online-Simply to Relax, I'm Faith. When you're faced with so many negative and draining situations, realize how minuscule（極小的） problems will seem when you view your life as a whole--and remember the positive things.

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