每天做5個小題，每小題做題時間不超過30秒，一邊看題一邊抄題，抄題必須達(dá)到100％的準(zhǔn)確
1．234975723650596830067639586470
3．158979769794587946215874589568
4．784589958685546122358794568756
5．489125469874588799554548951256
6．872586785754124578965322231645
7．879998787958958545653322125489
8．546789546789213546789945612365
9．487987984658796542156454899876
10．677894588759456215549896548778
11．997498562185757/458995121254879
12．955487623154879654871548789962
13．51301452014520142053602/7489550
14．5720324569874152639852741456789
15．3214565788968574158263965827411
16．2456878965212335478899958741258
17．4759621547586932545789654122336
18．5587415785962213545876987458798
19．7458795462514785962145662587852
20．665847895125468795/845871254687
21．5487549874587954687456785687994
22．6581254785965325874147852263698
23．5741575575698548715654871245789
24．6582147856．26598574154785663255
25．6954784152635487954621358478856
26．9523635824714758269301245336201
27．5402145036250712012254607894502
28．1354687954612341234568779665421
29．5345623154622123654879562436945
30．6344432145587965487256487965412
31．5365487954865487595487569874512
32．5469879987745156987452136548799
33．8786548795461126559788795468222
34．4585564857951215458254789658954
35．4578125469874582014501452602539
36．2587406352874589741588996245156
37．3658247895245698769857458125468
38．6587414785268965365287414785269
39．3658925689012450124567801458796
40．2580147859625698741568785456987
1．SWEDRFGTETTYYUUIOOPPFGIKKHKLGJ
2．DERFTGYUHIOPLIKOUJIOPLKNMHJKYG
3．VFCDBGTHYNJMKUIOPLOKUMJNHGTYE
4．CDSXWQAZASQWEDRFCVFGTBBHYNJ
5．EDRFTGYHUIJUIKUYHTGRTFRTEDRFQE
6．DERFRTYHUIKJOLPMJNHBGH5VFGFTRW
7．DECXSWAQZWSXCDERFVGTBHYNIUMIK
8．DEFRVGTBYHNJUMKIKILOPGTVFREDC
9．DEFRVGTBHNYUJMKl0LPIUYFRVDCEWS
10．DFFRDEGHYNJUIKOLPMJHUYUIOXZA
11．XSWDECFRVGTBHYUJUKIKMOPLKIJUHY
12．EDWSQAZSXDCFVGBHJMKJUITYUIR
13．ASQZSWXDECFRVGTBYHNUJMKIOPL0I
14．DECSWXQAZWSXEDCVFRTGBNHJMKI
15．DEFRGTHYUJKIOLPOIUYTREWQAQQQWE
16．CDEVFRBGTNHYMJUKILOPOPOIOPYIJ
17．MNJHBGGHAVCDEFRGHIJKLMNOOPQRST
18．YWEROLPWVFRBTYJUMKIOPOIlKJM
19．VFRBGTNHYMJUKIOLPPDCEFRVWSXZAQ
20．GTBFVREDCXSWQAZXSBGTNH
21．SWXZAQXSWDECFRVGTBHYNJUMKI
22．DEFVGHHJSIOOPPOIOPLKMNJYMJUK
23．FDERTGFRTYHUIOPLKJYUIFRVBGTYHED
24．CDEVFRTGBNHYJUIILPDECXSWCWS
25．CDVFRGTBNHYFDCESWXZAQSWXSWCDE
26．DECFFVRGBTHYJUNJKFRVFRBGTFV
27．MNBHJKUKIYIOOPLIWEETRVFRGTBHYJH
28．SWXZAQSXWDECVFRGTJIKOOLKIYN
29．SWXDECFRVBNGTHYNJUMKLIOIUPQZAQ
30．CVFBNMNMJKIOPLKLKMNJOUYQXC
31．CDERFGTHYUIOPLKUJNMHFRYYRRRTYE
32．VFBGTHYNJUMKIOKLOPIJUYHRRFY
33．DEDFTRTRVBTHSJVNTJYFHNBTHJWJV
34．MHFEDFBHHRSGWRYHJJYJSBRTHJYN
35．DQDGFTQTBFHTH5HJNJSSFRGHTRTRJRHE
36．DEGTJUDFHBJJJYUKEEGRYAGVCBG
37．VFEGRNYNHHYKYUSFJHTYKUYLSRJYUKS
38．DERGVGBHNJMKKKTYWYDGHN
39．DEDGRGGTHYHYUIKLINMHYUDERRTKTY
40．CFVBGHTYHJYUIKMNMNBHJKIUYI
1．D2234RTGFGH5UGHHH656587HYU5645H56J56U6KG6868
2．DE234GT5432566KJ82K6KB5K6BNBJUG5R40YU8GHVH
3．C3V42GTWYUUGFR3GHNTY78756984GFHY36768GH4876
4．F42357GHTWY75678561347637GFHER24747GHDCW3547U
5．FDQWER347GJ5367FGH34GN56NTGHN568GFH33246GFH
6．FEW34656TH66UG568764676I45TFGFYKSWY48WET6578I
7．GFERT346GHJ56U68761DG247769HJW476762376GFH457
8．ETGER346658GHWQ12655678W3DSDGJYT3445668GHJW3
9．FDGWET345GG345JH6787U3567UGFB34678U34FDT246UF
10．SDF23RG45FH47ER4562GFH45FGW476KGHSW471RH474
11．DWE35F46H6J61FGHJ6781RHH358UGBNW5UIGFH4WUI
12．GE52TRY56NTYU6WE568HY677K7803FRHH4GFJHS566U
13．DFW3456GFH5E562345674WFDGW57TYHYJ65UTRFTHH
14．GFWEE52346H56U56634HGFJH536U8HJE4FHMU764JY46
15．ASGWE23GR345YGHJ685778GTHWY38GHJE54576769GT
16．GWE3456GH568789605T89546J00734GJHYKFJNLGBFDS
17．FGHFQW346TJT3457I5735687TYJY7RGDFBGGHJSR45U
18．DFE2W57YGH678W4Y67GHJSDFG348TRGGWEU86UIKE
19．FDBSDWE524656568MJJ36TYJW4R676UITRHW47U76356
20．DSGW36Q247YHW4UU7GFH566UTRH76UJTRR76UJYT7J
21．DRQET4Y45HJ76I7806735778945678IHDFGRWTYYRWRY
22．DF3124RTGH56RGH56YJJ67RG5GFHSDWEQWEYE5UE5
23．SDGF346567IHGFW623476568GHJ674E67347678TYHSW
24．STW26Y567GH56H76FG3475UDFGHU76EDFUJHY76UD
25．WERQ34FDG452356365276GFH6YJEW35TYJUETYUW5U
26．SDARF3WER83U7Y59JNDFJG3UY458905YG3904 50495Y3
27．SDFKQIEUR81389458720136INGDFK78Y239YN DFIU329
28．SDFKJQ3IUERl378450DFNGH32478DFNKG245FS DJIGU8
29．SDFKEQIRUT83475RG0436908RIETU9031460456 2346
30．SDFKQUl34R73495DIJFG89Q34890TRGJ09QTYC MDLGQ
31．CVFSDTWE4RGR23466736YGHJ678W45776HGJ4 E5778IK
32．DFSRQ4513256H563134546FG4574R34645235FD HGSDF
33．SDFEW1354766745568TTRGHFGWREY6IKRY457 6854763
34．CFDQE236547GFH567YU6734FGW3766F45767YT 7616E1
35．WER3465567GFH53E68UGJ568GFHMK45UITY90 3406903
36．SDFUWERYYWETG9C8723857936123ENDSJ2G51 0RD723
37．WERNCGUIWER8906837450N234UY90DFJ32U Y473FND
38．2315R7UXCNJF897340PV87QDJLFU3Q05TUW EKJRF9382
39．DIFH984JIDF783KIEFJG023JOG90WETGOW41E4 5YOP04
40．DEGFT04RGJVNFl4VWGIVJ90FRGWKJAEIRKPR G934UT
本文來自：逍遙右腦記憶 http://yy-art.cn/zhuyili/51363.html
相關(guān)閱讀：集中注意力的六大金律
集中注意力
注意力認(rèn)知療法
兒童注意力訓(xùn)練的特點(diǎn)
如何讓自己的注意力能夠高度集中